Navigating relationships, work and life can present challenges and difficulties. At times life brings us a welcome possibility: the chance to renew ourselves and grow or to create a fresh route to success. At other times a circumstance or change appears as an obstacle--a painful loss or the knowledge that doing the same thing we did in the past is no longer working.
Change is inevitably accompanied by uncertainty, stress, opportunity and even excitement. I assist people in resolving difficulties and enhancing their relationships--finding resilience along the way. My approach is collaborative and client centered. As clients address challenges and change, I help them discover wider perspectives and explore new choices. To bring greater awareness of choices, I match my approach to the person I'm seeing.
I am a strengths based, solutions oriented marriage and family therapist with a strong clinical background and practical work and life experience. I have extensive experience with family systems, cognitive behavioral approaches, mindful awareness, social psychology, brief solutions focused therapies, loss and grief processes and narrative psychology. I work with clients throughout Marin County, Sonoma County, San Francisco and the East Bay. Licensed Marriage and Family Therapist-- MFC 29428.
Assisting individuals, couples, families and groups with –
- Life transitions
- Improving relationships
- Treating grief and loss
Learn how to –
- Build more satisfying relationships with friends, loved ones, and co-workers
- Develop deeper awareness of yourself and others who are close to you
- Let go of what doesn't work and move on
- Tap into your strengths
- Embrace the mistakes and uncertainty inherent in creativity and change
- Boost your courage and defuse stress